Tightness, stiffness, cramping, pain – these are just some of the words our clients use to describe their muscles when they come to us in need of treatment. When we feel discomfort in our body, it can impact our entire wellbeing, but finding ways to treat the discomfort at the source may feel like an […]
Read More… from Why Our Muscles Feel Tight & How to Loosen Them | Massage Experts
One question I get asked frequently in my practice is, “How often should I get a massage?” My answer? It depends. The frequency of appointments comes down to why you seek massage therapy in the first place. Today, we’ll explore the two main reasons you could be getting treated by an RMT. Keep reading to […]
What are the Benefits of Prenatal Massage? The soothing and rejuvenating effects of massage therapy are of great benefit to many pregnant women. Massage is often a particularly welcome way to work out the body pains, strains, and stresses that so many women experience while they’re expecting. Prenatal massage is specially designed to safely bring […]
Read More… from Benefits of Prenatal Massage – What to Know Before you go
Depending on your individual needs and preferences, different types of treatments are available at most massage therapy clinics. They vary in the amount of pressure applied by the massage therapist, the area of focus, and the overall technique. In case you’re not sure what type of massage therapy is right for you, it’s worth taking […]
Read More… from The Difference between Deep Tissue Massage and Swedish Massage
Cupping therapy is an ancient method that dates back to 1,550 B.C. This method is still applied and used in today’s modern society to help treat many various conditions. Many of you reading this blog today may have never heard of cupping therapy. But something or better yet, someone who you may be familiar with […]
