Bedford Sunnyside Mall
Bedford Sunnyside Mall
Hours of Operation
Monday:9:00 AM - 6:00 PM
Tuesday:9:00 AM - 7:00 PM
Wednesday:9:00 AM - 7:00 PM
Thursday:9:00 AM - 7:00 PM
Friday:9:00 AM - 7:00 PM
Saturday:10:00 AM - 6:00 PM
Sunday:Closed

Deep Tissue Massage

Deep Tissue Massage involves the application of firmer pressure and slower strokes to reach the deeper layers of muscle, tendons, and fascia. The movements are generally performed with fingers, knuckles, hands, elbows and forearms and are commonly focused solely on the specific areas of pain and tension.

Deep tissue is largely favoured amongst athletes and sports enthusiasts as it helps release stubborn knots, chronic tension, contracted areas, and adhesions. Its style can also help your muscles and joints return to their ideal range of motion. While some treatments may feel similar to a Swedish Massage, Deep Tissue Massage isn't a stronger version; rather, it increases the capacity of a Swedish with its deeper touch. Lighter pressure is generally applied to warm up the muscle at the start of your massage. Afterwards, the pressure progresses to your level of comfort. Always communicate with your Registered Massage Therapist to ensure the pressure is catered to your personal tolerance.

After your massage, you may feel some stiffness or soreness, but it should subside within a day or so. Be sure to contact your massage therapist if you have concerns or if you feel pain after a massage.

60 minute session
$8999Club MEx
$10999non-member
90 minute session
$12999Club MEx
$15999non-member

This treatment is only available by phone. Please call to make this appointment.

It's easier with Club MEx

  • Preferred pricing on Massage Therapy treatments
  • 15% discount on retail products
  • Member pricing available at all Massage Experts locations*
  • ...and MORE!
Learn More about ClubMEx
Two massage beds in Massage Experts treatment room

Additional Information

  • Your treatment time includes consultation and change time.
  • Club MEx member pricing applied at time of appointment.
  • Members and non-members are welcome in our clinics.
  • 90 and 120-minute treatments may be available by phone.
  • Under 16 years old requires a parental signature to receive treatment.
  • Expecting Moms, please note the number of weeks you are in your booking notes.
  • Direct billing is available to most major insurance companies in all Provinces except Quebec.
  • Quebec clinics will provide insurance receipts for therapeutic treatments.
  • For insurance and billing questions, please visit our insurance page.

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