Feel Better Blog

Category: Self-Care

Prolong Massage Effects

How to Prolong the Positive Effects of Massage Therapy

How to prolong the positive effects of massage therapy There’s something special about the relaxed, rejuvenated feeling you get after massage therapy. It’s a feeling many of us often wish we could make last a while longer.  While the wonderfully relaxed sensation you experience from massage therapy sessions can’t last forever, there are a few …

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5 Home Massage Tips for Stress Relief

Desk massage ideas for working professionals How many hours each day do you spend sitting at a desk while working at a computer? How many more do you spend holding a phone or tablet in your hands, tapping away at it? For many working professionals, the amount of sedentary screen time in our daily existence …

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