Feel Better Blog

Welcome to the Feel Better Blog

If you are looking for a quick escape from the stressful reality we sometimes become accustomed to, you have come to the right place.

Dedicated to our past, present and future clients of Massage Experts, we introduce The Feel Better Blog. All blogs have been curated by Massage Experts staff. Therefore, the blogs provide an educational and informative outlook on the importance of integrating Wellness into one’s lifestyle.

Give your body AND mind what it needs. If this is just beginning to spark an interest in you, or you have already started your journey, or are an expert at this. This blog has everything you need to learn, educate others, and better yourself.

Massage Experts has created this blog for strictly informational purposes. If you are experiencing any serious health concerns, please visit your Registered Massage Therapist or Physician.

What is Massage Therapy?

Massage therapy is an ancient form of healing that dates back to 2,700 B.C.E/ 4,700 years ago. Massage is the manipulation of soft tissues and joints in the body, which helps aid in the healing process. Techniques Massage therapy contains a variety of techniques; for example, effleurage. Massage therapists perform this by warming up the …

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Your First Massage: A Step by Step Guide

Booking your first massage is definitely the first and most important step in inviting wellness into your life, but it can also come with a bit of uncertainty about what’s next. In this article, we’ll go over what you can expect in your first therapeutic session and what can be required of both you and …

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